Come and share the practice! All ages and abilities are welcome. Meet at the Sea Turtle Cafe on the entrance deck for Jensen Sea Turtle Beach by 6 pm every Sunday evening for a gentle Hatha Yoga session. Bring a beach towel instead of a yoga mat and a small blanket for savasana, accompanied by essential oils and a singing bowl. You are invited to stay for organic caffeine-free herbal tea and watch the sunset and moonrise after practice.
Yoga is an excellent way to improve your endurance in other physical activities. With consistent practice, your strength and flexibility will increase, and you will develop a greater sense of peace and well-being. Greater mental clarity and improved concentration through mindfulness and meditation is another of the many benefits you will enjoy! Invest time in caring for yourself with an ongoing yoga practice.
The Sunset Yoga on the Beach in Jensen Beach practice is offered "by donation". You may make a monetary offering of any amount within your means that is respectful of the teacher's investment of time, training and materials and honors your commitment to yogic practices and principles. If finances present an impediment to your practice and you believe you are unable to make a respectful monetary offering, please message the teacher to establish an equivalent energy exchange. A positive contribution is required in order to attend. You may make a special arrangement of 2 volunteer hours per week to a nonprofit organization, in lieu of a monetary offering. Please discuss with the teacher to make an agreement before attending practice. The energy exchange arrangement must be upheld in order to respect the practice, the teacher, all of our yogi members and their contributions, and to support the intention of this group, which is to help make the world a better place. You are always welcome to attend practice, however there must always be a contribution made as an offering for your attendance, and your teacher will support you fully in finding the means of contribution that best suits your present situation. Thank you for your understanding and cooperation in keeping our practice open to all.
Feel free to contact us with any questions, or to schedule a private session.
Sea Turtle Beach, 4191 NE Ocean Boulevard, Jensen Beach, FL 34957
Sundays 6:00-7:15 PM